Posts Tagged ‘vibrational energy tools’

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Has Life Been A Roller Coaster Lately?

Monday, July 6th, 2009

Has anyone else noticed that life has been a crazy ride lately?!

I don’t know much about astrology, but when I notice my life, and my client’s lives, going a bit topsy-turvy I usually check in and ask just what’s up with the stars. Secretly I’m just making sure I’m not the only one who bought the e-ticket!

Happily, I can say, I am not alone in the crazy changes that have been going on since the Solstice in June…and neither are you.

(more…)

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Posted in Expanding the Spirit | No Comments »

The Key to Shifting Your Energy: Get Out and Try It On!

Monday, June 15th, 2009

I think a lot about how we shift energy; how we move from one energetic stance to another. I teach people how to use visualization and energy tools as a way to work with energy as they move through change. The other day, however, when I was talking with a client, and giving her a homework assignment, I said, “Now you need to go out into the world and move into action, in order for your energy really to shift.”

This brought on a reaction of surprise from this client. She was very comfortable with the idea of working with her energy through the tools I’ve shown her. But, she was looking at her situation as if she could “fix” her energy and then go out on the world in a new way. I think we’ve all felt this desire at times; to just get it together and then things will all line up as we move into the world…all anew. But alas, that’s not the plan of the Universe! As a friend said to me just this morning, “This is a participatory event!”

Just what is it about shifting our energy that at times requires our deep inner attention and, other times, our being in action?

Well, working with our energy is a dance. And just like with anything, we must create harmony between the yin and the yang; the feeling and the thought; and the listening and the doing.

It can be a true balancing act between these ways of being. It’s easy to pull inward and go into deep reflection and see energetically where we are stuck or where we hold old belief patterns. We can run our energy, clear our energy…do all kinds of things, but if we stay there too long, we see no movement in our lives. We have no way to then have our energy (our information) mirrored back to us. And, our points of reference can never be updated without that. It is this updating of information (or energy) that is the shift we are looking for.

So how do we do this?

Here are a few key pointers I like to pass on.

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Posted in Expanding the Spirit | No Comments »

Healing the Heart: How to Step into Right Action

Tuesday, February 3rd, 2009

So we’ve hit the ground running it seems for 2009. It’s a year for individual growth, collective hope and where big ideas are met by the universe with an even bigger “YES!”  We spent much of January with Mercury in retrograde. And with that, many of us had the opportunity to explore some old issues and wrap up unfinished business. We’re back on track and ready to go—and this is the year to do it!

The last four years or so have been a bumpy ride for many on the ascension train. But we’ve truly come into our own these days. We’ve come into ourselves in a way where we can transition our power—our ownership of self and our responsibility for what we do—into the whole. It’s time to step up to the plate and make it happen.

(more…)

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Posted in Expanding the Spirit | No Comments »

« Older Entries
Single posts

Has Life Been A Roller Coaster Lately?

Has anyone else noticed that life has been a crazy ride lately?!

I don’t know much about astrology, but when I notice my life, and my client’s lives, going a bit topsy-turvy I usually check in and ask just what’s up with the stars. Secretly I’m just making sure I’m not the only one who bought the e-ticket!

Happily, I can say, I am not alone in the crazy changes that have been going on since the Solstice in June…and neither are you.

Read the rest of this entry »

Tags: , , , ,

This entry was posted on Monday, July 6th, 2009 at 10:51 am and is filed under Expanding the Spirit. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

The Key to Shifting Your Energy: Get Out and Try It On!

I think a lot about how we shift energy; how we move from one energetic stance to another. I teach people how to use visualization and energy tools as a way to work with energy as they move through change. The other day, however, when I was talking with a client, and giving her a homework assignment, I said, “Now you need to go out into the world and move into action, in order for your energy really to shift.”

This brought on a reaction of surprise from this client. She was very comfortable with the idea of working with her energy through the tools I’ve shown her. But, she was looking at her situation as if she could “fix” her energy and then go out on the world in a new way. I think we’ve all felt this desire at times; to just get it together and then things will all line up as we move into the world…all anew. But alas, that’s not the plan of the Universe! As a friend said to me just this morning, “This is a participatory event!”

Just what is it about shifting our energy that at times requires our deep inner attention and, other times, our being in action?

Well, working with our energy is a dance. And just like with anything, we must create harmony between the yin and the yang; the feeling and the thought; and the listening and the doing.

It can be a true balancing act between these ways of being. It’s easy to pull inward and go into deep reflection and see energetically where we are stuck or where we hold old belief patterns. We can run our energy, clear our energy…do all kinds of things, but if we stay there too long, we see no movement in our lives. We have no way to then have our energy (our information) mirrored back to us. And, our points of reference can never be updated without that. It is this updating of information (or energy) that is the shift we are looking for.

So how do we do this?

Here are a few key pointers I like to pass on.

Tags: , , , , , ,

This entry was posted on Monday, June 15th, 2009 at 3:50 pm and is filed under Expanding the Spirit. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

Healing the Heart: How to Step into Right Action

So we’ve hit the ground running it seems for 2009. It’s a year for individual growth, collective hope and where big ideas are met by the universe with an even bigger “YES!”  We spent much of January with Mercury in retrograde. And with that, many of us had the opportunity to explore some old issues and wrap up unfinished business. We’re back on track and ready to go—and this is the year to do it!

The last four years or so have been a bumpy ride for many on the ascension train. But we’ve truly come into our own these days. We’ve come into ourselves in a way where we can transition our power—our ownership of self and our responsibility for what we do—into the whole. It’s time to step up to the plate and make it happen.

Read the rest of this entry »

Tags: , ,

This entry was posted on Tuesday, February 3rd, 2009 at 9:36 pm and is filed under Expanding the Spirit. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.