Posts Tagged ‘Spring Equinox’

Energy of the Equinox – bringer of deep change

Saturday, March 19th, 2011

Here we are at the Equinox again; where we find that balance of night and day. There is something re-assuring about the Equinox for me, yet at the same time it holds an energetic power that has the potential to propel us into new depths and awareness.

Here in the northern hemisphere we are stepping into spring. And, the past few months have felt like something has been growing and forming. I feel this itching for something both within me and around me to be born.

I’m not alone in this. So many of the clients that I see in my energy healing practice are coming in really ready to let go of the “big stuff.” And that is what we are truly being asked to do right now…let go.

Day after day I see people who are working at that wonderfully ripe and transformative place around deep core patterns that are letting go in ways that they have not experienced in the past. It’s as if finally we have reached a point where we can truly get to the root of what holds us back in our lives and clear that.

As an energy worker I look at this and see the timing is, of course, perfect and in divine order! We’re under-going a huge transformation in our consciousness. We’re growing up in the grand scheme of things. And with the planet, we are transforming into something very new which will take us into our futures with more awareness, clarity of Self, direction and most importantly unity.

This time that we are in — this massive transformation — can feel destructive and difficult. So much is reforming. It can be painful and scary. It can also hold an incredible amount of love and hope as we come together to support one another and call for right action and empowerment.

And as we look at this in the grander scheme of things, we also must look at this within. Each of us must look at how we want and need to transform and re-form. Where we can hold more love and stand in our right action and empowerment.

And that to me is what this energy of the Equinox feels like. And I’d guess it doesn’t matter if you are heading into spring where new ideas are planted and things begin to bloom or if you are transitioning into the fall and harvesting what you planted a while back and are beginning to move inward; either way we are in the depths of a transformation.

So as we engage with the energies of this Equinox, let your energy run and clear from your deepest awareness. It’s happening already. I close my eyes and ask to see what we are needing energetically and I see this release of energy out of the core.

For some it is a wisp of steam, as the last vapors of what is letting go releases; and for others there is a thickness that must still be worked through. And the thing is, whether you are fully conscious of this or not…it is happening. I don’t think anyone gets to avoid the ride here!

As I write this I am hearing that gentle voice in my ear say, “Not to worry though. Stay with this.” The  feeling I have as I take those words in is that of a loving and healing power. And I’m feeling that all around me these days — part of that Equinox energy. It’s bringing with it an awareness of the Oneness, or the whole, and at the same time an awareness of our selves and how we connect and are a part of that.

The energy I am feeling is a wonderful warm energy that opens the third eye and helps us see our place. And it gives us an ability to hold space for all that is happening around us in a very deep, loving way. And, there is a lot happening all around us to hold loving space for.

If we can sit with that energy and allow It to move through us, It will move us as is needed. It will change us. It is truly the energy of all that is, ever will be and is ever creating.

You can find that energy. Be open to it and take a moment and open your heart. It will be there. You may feel it slightly differently or sense it in other ways, but the energy is about flow, opening and supporting your change and the change that we all must move through. It is the energy that feels grounded and gives us the strength to bear witness to what is happening as we continue to open our hearts. It is that loving, powerful and moving energy.

So settle in if you can this Equinox…into yourself. Or should I say your Self. And find that inner-quiet. Meet the energy that holds the Oneness of all. Let all other thoughts and inner dialogues go for a moment. Engage with only that and let it move through you. You don’t need to figure it out or make any decisions with this, just let it move through you as It does what It does!

And, if you find that you need a meditation to help you, please visit my website. There are a few meditations that can support you in meeting healing energy and stepping aside.

Hooray! We’re smarter than we think!

Monday, March 29th, 2010

Ever find that all of a sudden you are smarter than you think?

Maybe you have been struggling with something, and out of the blue an “aha” moment comes and you wonder, “Where did that come from?”

There has been a lot of that happening this morning! And when it does I always think, “Wow, I’m smarter than I thought I was!”

The past week or so has been a challenge, energetically speaking. There has been an intense clearing out of energy, making way for what is new. And today, thankfully, what I’ve noticed is that the energy has shifted, and all of the new energetic information that we have been downloading, so to speak, since the Spring equinox is coming into our conscious awareness.

And yes, it makes me want to do cartwheels!

When we get these energetic vacation days, it feels good. It’s truly like a breath of fresh air. What has been feeling like struggle and confusion is beginning to feel more solid and organized. And that makes us feel less a mess!

Many of my clients this past week have let me know that their lives have been feeling chaotic, and they can’t figure out what is what. Well, today this energy seems to be lifting and we are settling in a bit. And I think this will continue on for a few days…so use it wisely!!

The best way to engage in this process is to do so playfully. Allow it to come in. Anyone who has ever tried to force understanding probably knows this isn’t the best way to enlightenment.

So find those creative outlets: play, create, write, brainstorm, share ideas with friends. But get the creative juices flowing and let what is there come into form for you.

The more that you can engage with your ideas — and what you want to create for yourself — in this playful creative way this week, the more you will begin to access the new energetic information that has been coming in since the Equinox. And if you have been feeling out of sorts since then, trust me… something is there that will begin to fall into place.

Take the energy vacation you are being given and think big and explore this week. And as you do, acknowledge those “aha” moments and recognize that yes, you are smarter than you knew you were! That’s good to do ever now and again!

Spring equinox energy update

Saturday, March 20th, 2010

The past few weeks I have been aware of an energetic preparation for the spring equinox, which in the northern hemisphere is today.

I think energetically it doesn’t matter where you are on the planet, the energy shift is significant. Taking time to “check in” and be in-tune with your energy is vital.

Over the past weeks, I’ve been hearing as I worked with clients and my own energy that being and staying grounded today is key, as is moving our bodies.

The energy moving in is different from what we have felt in the past. It’s definitely a different vibration working to clear out old patterns and bring in new support systems. Energetically, it can feel like we are getting an energetic upgrade!

To receive this upgrade however, the old “system” needs to shut off for the new to turn on. In the process, it may feel like a lull in your energy, like the ground is wobbly or the rug has been pulled out from under you. What was once familiar isn’t.

The antidote here is to ground your energy. Feel your connection to the earth and the support that is there. Let that connection support you in times where you feel the energetic shift.

Staying in movement is also key. It will help in clearing energy and tuning or calibrating your nervous system to the new energetic vibrations. If you are feeling your body — headaches, neck and shoulder pain and the like — move about as you can. Go for a walk, dance…whatever can support you in channeling this energy.

The spring equinox is such a rich time. It is when nature moves energy into form. Creativity is bursting at the seam! Be clear in what you intend for yourself. Let go of the old and step into what is being created on your deepest level.

Over the next few days, stay with this energy. Work with it. Ground, move and allow your own creativity to flourish as way to support you. Find what information this new vibration has for you!

If you find you need some extra support, please join me in the Expansion Calls that I offer. These are bi-monthly tele-calls working specifically with the energetic shifts we are experiencing and supporting ways to manage this energy so we can move ahead with clarity and more ease.