Posts Tagged ‘energy update’

Energy Update: Flow in and out…let’s keep it movin’ people!

Saturday, May 14th, 2011

I’m feeling this steady energetic pace today. It keeps saying, “flowing in…flowing out.”

I know it may seem weird to some of you reading this, that energy can actually say something. But it’s the feel of that energy that has me paying close attention to it. It feels rich and dense, like it wants my attention.

This energy is showing me a continuous loop; and the in and out seems important to some bigger context. It feels important to just experience this for a while…this in and out with the breath.

That’s often the starting place with my meditation, and may also be yours. It’s the way to engage this energy. But once I have engaged with it, it begins to feel bigger than just feeling the breath and that continuous flow.

It feels like a direction for living today which goes something like this: hold a state of awareness of this flow —  how our energy flows in and out — as a way to manage our own energetic exchange with more awareness.

How can we do that?

Well, first and foremost we must be aware of our energy.  Are we in the “in” or the “out” phase? Are we engaging or receiving? For this awareness we must simply become aware of our own experience. (Simple yet, profoundly intricate!)

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2010: An “energetic” walk down memory lane

Friday, December 31st, 2010

I hope you will indulge me a moment as I take a stroll down memory lane and look at the past year. It feels a bit therapeutic to honor what has been, and recognize what’s come to pass.

It’s been a big year.

As 2010 rolled into place my thoughts were on “responsibility.” Both personally and collectively I felt the energy asking us to really “step up” and own who were were. No more were we able to hide behind our masks…or someone else.

This was my personal work and also what I saw happening with those who were consciously deciding to work with the energy and take a leap of faith into what was calling them forward.

Many of us were coming off of a rocky 2009, and a little weary of what else we were being asked to do. But January seemed to bring a new level of energy to the task, and we stepped up.

We circled back around and shed layer upon layer of old patterns that we just couldn’t take into the year. We were becoming responsible for who we were – owning all the parts of us – so we could be present with others.

This was a timely task, as February shook Gaia through and through. The devastating earthquakes woke up an even deeper layer of our humanity, and a call to support the collective whole.

March held an energy of slowness to some degree, and an energy of deep planning for what we were creating and needing to birth in the spring.

And that spring energy was powerful.

April brought more global pain and the need to take a hard look at what we were doing to Gaia with the oil spill. It was a balancing act to stay engaged with the world and not go into fear…a balance we still need to hold.

And when May rolled in, well… it was energetically explosive!

The energetic “encouragement” in May was to engage with the present energy and say “Yes!” Oddly, it was the first month in the year where a real shift in the energy could be felt toward cohesion or ease…despite the fact that globally it still seemed like we were going to hell in a hand basket.

Summer didn’t slow down. Energetically there was a lot going on. So if you spent the summer engaged in your healing process as you moved through your world, you were in good company.

June took us on a ride of change. There was a big clearing out of old patterns and emotions, particularly about the time of the Solstice. There were some celestial events that rocked us: a lunar eclipse and the Grand Cross. And, with those came a deepening of our sense of Self. Once the dust settled, the energy brought on a feeling of expansion…ahhh!

In July we stepped through a doorway it seemed. And on the other side was an energetic awareness that shifted reality for many. I know for myself, I had a sense of more calm and more trust. I was learning a new way of Being.

August came in with a bang and put a lot of us to work, getting down to the core of what we were here for. The energy kept taking us deeper and deeper into our Truth…there was no escaping it!

That door we stepped across a few months earlier, and all that energy we were working with in the summer, sent many of us reeling in September as things began to really integrate. It was like we were squeezed and re-formed into something new. That was the month of weird energy symptoms like headaches and dizziness. We were getting used to all this “new” energy and how we needed to work with it on the physical level.

October and November brought swift energetic changes, and a learning on the physical level as to how to manage higher vibrations that held more light. We were getting another upgrade that had to move into the nervous system…and quick! Yet, things seemed manageable since the summer months and whatever change took place there.

And alas, December. We had Mercury in retrograde, a lunar eclipse and the Solstice all affecting us energetically. These astrological events took many of us again on a ride along that spiral path back to what needed attention. This last month of 2010 held an odd urgency to heal what, again, can not come with us as we step into the new year.

The energy has been powerful. It is powerful. It needs to be. It is pushing some, and propelling others forward on a journey of ascension and spiritual evolution.

And, 2011 promises to be quite a ride I am sure. But the Universe always prepares us. I think that from an energetic perspective we are indeed in good hands as we cross into the new year.

Sure, there may be bumps along the path, lessons to be learned and even deeper layers of our heart to be opened. But, the pathway has indeed been expanded!

Wishing you all a joyful and expansive New Year!

Energy Update – Ready, Set, Activate!

Friday, November 19th, 2010

Here we are again, at another big energetic shift; not that we haven’t been experiencing these waves of new energetic information for a while now. But the past few weeks ushered in an energy that is propelling us forward in leaps and bounds.

Whenever we experience these waves of energy, we connect to new vibrational information that needs to be integrated into our physical structure just as it does our energetics.

For those who are sensitive to these energetic shifts (and probably those who don’t yet make the connection) the energy we’ve been experiencing these past weeks has brought on the need for sleep…lots of it!

And all this new energy has activated a huge expansion of the nervous system.  As our physical bodies have integrated this latest wave of vibrational information, our nervous system has had to maneuver through an “upgrade” to process and hold this energy.

This upgrading process happens all the time when we acquire new levels of  information; as we stretch our experience and our consciousness we have to be able to hold it physically.

The past few weeks have, however, felt almost like we needed to go offline! It’s taken about a week for our physical bodies to catch up to the energy. And, as we have caught up to the information, it’s starting to seep into our consciousness.

The trick to understanding what this energy holds for you is to sit with it. Swim in it if you can, and allow it to show you what is there. Plan to give yourself time over the next few days to be with what is coming into your awareness. It’s actually quite palpable – that’s how intense this energy feels.

Over the next few days this energy will settle in, and as it does it will “turn on” or activate ways for you to work with this energy in ways that work for you. These new energetic structures that are turning on here are expanding our consciousness and daily awareness of more of the unseen…more of the multi-dimensional.

If that sounds odd or your mind just can’t grasp that, just sit with the energy. And as you do, see if you can feel your ability to connect to more. The work is being done. All you need to do is sit back and bring your awareness to it!

Here’s to your expansion!