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February’s Energy Update: A New Energy Is In Town

Thursday, February 2nd, 2012

January was an interesting month, energetically. It seemed to start out slow. Really slow.

A lot of people were “champing at the bit” so to speak, rearing to go. Yet, the energy held us back. That may have felt like you hit a wall…it did for me anyway. But once surrender moved in, it became clear that something was definitely brewing!

And that was how the rest of January felt to me… like my energy was transforming once again — deep within — and that patience was needed to move into right timing. It became clear that I was not alone here, as just about everyone I was seeing in my healing practice was slowing down and somehow re-learning to work with their energy and get in sync.  And on the Expansion Call healings we did in January, we spent a lot of time on the topic of energetically getting into right timing, which had a bit of a “nesting” feel to it.

As we step into February I’m starting to feel some movement around this, and our personal energy. That’s the energy that runs deep within and holds a lot of what looks like coding or sacred geometry right now… the owner’s manual in a way!

And, what has been somewhat sleepy is starting to awaken and rise up. The feeling of this energy has a Kundalini feel to it to me, but it’s different… more cosmic in my mind. It has a lot of light in it. What was a somewhat intense December and January for many has been creating deep change… down to the cellular level.

Out of that change — or incubation time if you will — we now have a new energy to work with. I’m seeing this flow in people with an intensity that is cleaner, clearer and full of vibrancy.

This energy running deep within does feel new to me; it’s going to take some getting used to. So beware of the temptation to jump in with both feet, start running with it and not look back.

What it needs is time to work with it and create a relationship. That means exploring for yourself the energetic information that is has for you and how you must begin to learn from and work with it.

You see there is an intelligence in this energy, not to be missed!

The way to get in touch with this is to use this energy, but with full awareness and consciousness. Tune-in to it daily in your healing time. And if you don’t yet have a daily healing practice for yourself, check out my free e-book. There are many tips to get you started. But I think it is critical to have some way to tune-in to your energy right now; as it is potent and full of new energetic information that will carry you forward.

As you sit with this energy look at it with a fresh perspective. It may not look like what you are used to. We’ve had many cosmic promptings for changing our energy as of late. Solar flares have been changing the electromagnetic energy of the earth.

There have been times lately where grounding may have felt a bit odd as the energy you are grounding into has been shifting and re-configuring.

That energy has also been moving into us, reconfiguring our physical bodies. You may not have noticed that, but it’s been happening. And it is this energy that is now moving in and moving up the spine… meeting the chakras as well as the energy coming from above. It has a healing affect for sure, and we need to learn to recognize it and work with it.

I think it also will assist us in more easily integrating the cosmic promptings as long as we stay with it. Our awareness to that energy, and when it feels out of balance, can be quickly put back to right only if we are paying attention and have a good feel for it.

So this is the message that I am getting clearly right now: Get in touch with the earth energy that you are connecting into. Make sure it is “up-to date” with the shifting and healing Gaia has been managing. Be aware of this as it moves into your body and the new vibrational information for you. Notice it, create a relationship with it and act on it when it feels right to take you somewhere new.

If we can do this and stay patient to this energy flow as we learn from it, new beginnings can emerge; as well as a clear flow of more and more internal fire. And, we will need this as we proceed through the years ahead.

This energy is lining us up to our Soul energy, what I call our highest vibration. It’s also helping the lower chakras heal and manage all this new energy which is vital for us to embody these vibrational changes.

All this is in the works. It’s OK. If you find yourself having trouble with it, please contact me for a session or get involved in the Expansion Call healings. We are learning a new language within our energy. And that requires us to shift into a whole new way of seeing our energy.

Practice, practice, practice. It’s easier than you may thing. It just requires you to tune-in and be with what lies within you.

That’s it for now, but you can check in with me through Facebook  to get further energetic updates as I get them!

Take care,

 

 

 

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The Art of Letting Go

Tuesday, January 31st, 2012

In my healing practice I get asked this all the time, “Just how DO I let this go?”

The “this” is usually a deep core belief or pattern that has been an old friend whose time has come to move on.

I’ve asked myself this question, many-a-times in my life too. And what I have come to believe as the art of letting go is really the ability to get in touch with what it is you really need to let go of.

This conversation could go the way of resistance.

When we aren’t quite ready to let go, we often stay focused on a situation or aspect of our life that we can deal with. We may ask ourselves over and over why we can’t let go of something that holds us back or what we know isn’t serving us. But really, we’re staying focused on that level of the problem to avoid the deeper issues…where the real energetic juice is.

We could also talk about beliefs.

It’s hard to let go of something when we have a strong belief about it, which oddly still meets a need for us. You know, those hidden benefits that keep us stuck despite our wanting to let go. Our heart knows we must, but our heads say, “Wait a minute, I need that!”

But where I like to go in this conversation around letting go is to the energetic core; to what is it that we are really letting go of. Typically where I find that answer is in the body.

Now that may seem strange to you. Isn’t it obvious what you need to let go of? After all you feel the pain of not doing so…right? Well, it may not be that obvious.  Again, we focus in on the things that we find we can manage, or have a road map to. We may not know to look in another direction. Or, we may not yet have the consciousness around the issue to focus in on something new.

That’s of course where getting some help comes in. But you can also begin to work with your own energy to get closer look. And often where you need to look is within the body and the body’s consciousness.

When we energetically move deep into the body — and the body’s intelligence and consciousness — we often find an answer that is related, but different enough to have had us barking up the wrong tree, so to speak.

When we get to this level of energy work, we’re really talking about what the body knows as survival… it often feels as though there’s a threat of death or annihilation when we try to let go of those big ticket items in our life. And letting go of something that we have know oh-so-well can feel to the body like a real death.

So, the energetic conversation needs to move away from, “Why can’t I let this go?” to “What is happening here that is triggering such a deep threat?”

So how do you begin to work with this?

This is where I think the real art comes in… We need to move away from the mind and what we know, and move into the body stored energy and intelligence. We need to stop looking for the emotions and thoughts around the issue we know to be true on a conscious level and descend into the body’s “biology-mind.”

And there we learn to “be with” as we look for what feels so threatening. We look for that spark of energy or emotion that gets us right to the root of the matter. And when we can do that — and I will say this usually takes getting some help from someone who can point the way — we can then let go of all the pieces of the puzzle that have been connected to that deep inner fear.

There is no real step by step instruction to this. That’s the art piece. But I will say it is a conversation that requires us to hold a level of presence around what we are feeling while at the same time deeply feeling it.

Then and only then can we begin to create an awareness of the felt physical and energetic messages that have slowly been adding layer upon layer to our inner experience.

The art of letting go, in my mind, is to let go at the most basic/core level and then let the shift rise.

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The Energy of 2012: Finding where comfort and safety lie.

Thursday, January 26th, 2012

We’re in a time of great change and transformation. With that comes a certain level of discomfort. If not…how would we grow?

But we’re also living in a time where we’re bombarded with messages of scarcity and trouble. There is fear about the change which is happening now all around us. Many of the structures we know are in a state of deep and radical change. All of this can create a level of fear that rests within our group consciousness that can actually hold us back, not to mention sending us into a state of worry over a lack of future comfort.

So how do we find an energy of comfort and safety within all the energetic fear and “noise”?

We reach for those higher vibrations.

In fact, I think this is an energetic theme for us right now…or a shared level of growth that we are “figuring out.”

I hear this almost every day, “Geeze, its crazy out there!”

It is a bit crazy out there. People are being opened up energetically and emotionally; resistance is high. And those who feel energy, or who are sensitive to it, can feel the fear.

The only way to move beyond that fear is to let go and tap into the higher vibrations. It is there, where we find comfort and fear begins to diminish. We find a place of safety when we get out of the denser energies and into a higher frequency of thought and experience.

It’s not a “put your head in the sand and ignore what’s going on” sense of safety. It’s more of a place of rising above the gripping fear and clatter that stops us from having some fluidity to create something new; for it is in these higher vibrational states (where our minds are clear) that we can find new answers. We find new ways of feeling safe in the midst of change. We begin to experience more, in what is simply present for us.

The funny thing is…to get there we must do what makes us feel unsafe most often…let go!

When we do find that flow and energy of comfort and safety, we need to be aware of when we may fall back into levels of fear that dip us into the noise and clatter of the denser energies that hold no inspiration.

Right now, that fear moves in quietly. We’re used to it, so we may not feel it. So keep an eye out for it.

When you find yourself reacting just a little too much, or feeling out of balance…check in. You may find fear trying to run the show. When you do, re-group, re-set and re-align to your higher vibration and the higher vibrations around you that can support you. There you will find where comfort and safety lie…and the mindset to move beyond the problems that once sent you hiding.

To hear more on this and a few other energetic themes of 2012, check out the recording of a recent Catch The Vibe Call I offered. it covers some of the energetic themes of 2012 and how to work with them!

See you in those higher vibrations!

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