Expanded Pathways | Physical, Energetic & Emotional Healing

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A Weekend Wondering Exercise: Future You

It’s the weekend! (Or it will be soon!)

Ready for a thought provoking (and fun) exercise to ponder this weekend? I’m dishing up a new exercise each weekend now…here’s the first one!

Whose in?! Come on…you wanna play! Grab your journal, a cup of tea, and give yourself some time to reflect and transform your world.

Here’s a little “weekend wondering” that you can do this weekend…

Imagine that the energy around you is actually drawing you into the person that you’re truly evolving into (which it is!), and that you have to come up with one descriptive word that characterizes the “new” or “future” YOU, most completely.

What’s the word?

Spend some time with this…how does that feel in your body? What emotions come up for you as you think about inhabiting this energy fully? What might you need to reconcile within to own that more – to live that more? How willing are you to step into that energy? What stops you? What does the resistance feel like? Can you let go of that? …and on and on!

Play with this over the weekend. Have some fun and see where you can transform yourself to transform your world!

And if you really want to play? Comment, or stop by the Expanded Pathways Facebook page and share your “aha’s!”

Can’t wait to see how you transform yourself. Think deep, have fun!

Tags: emotional energy, empowering women, energy healing, energy work, future you, journal exercises, reflection, resistance, weekend, weekend wondering

Stacy Vajta About Stacy

Stacy Vajta is a master energy healer, helping Indigos and other energy-aware folks work with their energy and transform their lives. She's on a mission to help those who feel stuck get to the energetic root of the matter and expand! Visit her Expanded Pathways website.

This entry was posted on Friday, June 29th, 2012 at 11:01 am and is filed under Weekend Wonderings. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

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