Archive for March, 2010

Hooray! We’re smarter than we think!

Monday, March 29th, 2010

Ever find that all of a sudden you are smarter than you think?

Maybe you have been struggling with something, and out of the blue an “aha” moment comes and you wonder, “Where did that come from?”

There has been a lot of that happening this morning! And when it does I always think, “Wow, I’m smarter than I thought I was!”

The past week or so has been a challenge, energetically speaking. There has been an intense clearing out of energy, making way for what is new. And today, thankfully, what I’ve noticed is that the energy has shifted, and all of the new energetic information that we have been downloading, so to speak, since the Spring equinox is coming into our conscious awareness.

And yes, it makes me want to do cartwheels!

When we get these energetic vacation days, it feels good. It’s truly like a breath of fresh air. What has been feeling like struggle and confusion is beginning to feel more solid and organized. And that makes us feel less a mess!

Many of my clients this past week have let me know that their lives have been feeling chaotic, and they can’t figure out what is what. Well, today this energy seems to be lifting and we are settling in a bit. And I think this will continue on for a few days…so use it wisely!!

The best way to engage in this process is to do so playfully. Allow it to come in. Anyone who has ever tried to force understanding probably knows this isn’t the best way to enlightenment.

So find those creative outlets: play, create, write, brainstorm, share ideas with friends. But get the creative juices flowing and let what is there come into form for you.

The more that you can engage with your ideas — and what you want to create for yourself — in this playful creative way this week, the more you will begin to access the new energetic information that has been coming in since the Equinox. And if you have been feeling out of sorts since then, trust me… something is there that will begin to fall into place.

Take the energy vacation you are being given and think big and explore this week. And as you do, acknowledge those “aha” moments and recognize that yes, you are smarter than you knew you were! That’s good to do ever now and again!

Spring equinox energy update

Saturday, March 20th, 2010

The past few weeks I have been aware of an energetic preparation for the spring equinox, which in the northern hemisphere is today.

I think energetically it doesn’t matter where you are on the planet, the energy shift is significant. Taking time to “check in” and be in-tune with your energy is vital.

Over the past weeks, I’ve been hearing as I worked with clients and my own energy that being and staying grounded today is key, as is moving our bodies.

The energy moving in is different from what we have felt in the past. It’s definitely a different vibration working to clear out old patterns and bring in new support systems. Energetically, it can feel like we are getting an energetic upgrade!

To receive this upgrade however, the old “system” needs to shut off for the new to turn on. In the process, it may feel like a lull in your energy, like the ground is wobbly or the rug has been pulled out from under you. What was once familiar isn’t.

The antidote here is to ground your energy. Feel your connection to the earth and the support that is there. Let that connection support you in times where you feel the energetic shift.

Staying in movement is also key. It will help in clearing energy and tuning or calibrating your nervous system to the new energetic vibrations. If you are feeling your body — headaches, neck and shoulder pain and the like — move about as you can. Go for a walk, dance…whatever can support you in channeling this energy.

The spring equinox is such a rich time. It is when nature moves energy into form. Creativity is bursting at the seam! Be clear in what you intend for yourself. Let go of the old and step into what is being created on your deepest level.

Over the next few days, stay with this energy. Work with it. Ground, move and allow your own creativity to flourish as way to support you. Find what information this new vibration has for you!

If you find you need some extra support, please join me in the Expansion Calls that I offer. These are bi-monthly tele-calls working specifically with the energetic shifts we are experiencing and supporting ways to manage this energy so we can move ahead with clarity and more ease.

Spring is in the air – are you ready to bloom?

Wednesday, March 10th, 2010

There’s definitely a change in energy as of late. There’s an electricity in the air…or maybe it’s in the earth as things come alive with this energetic force.

Spring is coming! And the energy of the Equinox is pushing in.

The past few days I’ve been very aware of an energy moving in, almost as a preparation for the Equinox. And my sense is that the energy will shift somewhat recognizably on the Equinox, for those who are working with it.

So if you feel yourself doing deeper work as the Equinox draws near (Saturday March 20th 10:32am PST), you are not alone. In fact you are right on target! My sources say, keep up the good work and clear out those old ways of Being that no longer work with the new energy coming in.

And if you feel a shifting of energy where it feels a bit like the bottom has dropped out, just breathe and ground your energy. This is temporary as we let go of the old and make space for the new.

These shifts in energy are truly urging us along in our growth and expansion. Staying aware of your energy, so you can consciously work with it, is vital as we maneuver through the process of  letting go of what no longer works and allowing in what is new.

Things are re-arranging right now. And as we move into Spring here in the Northern hemisphere, our work is to look at where we too need to blossom and call in that energy to let go and expand!

If you are looking for some energetic assistance in supporting you through these on-going changes, I hope you will join me on the Expansion Tele-Calls I offer. You can also download the Jumpstart Guide to Creating a Daily Energy Practice for Self Healing, here on this site to your right!

If you’ve been feeling the energy shift, change and re-create you…I hope you will share your thoughts below. I’d love to hear from you!